Reiki for Minnesota - March 19, 2026
Firstly, thank you so much for participating in the Reiki for Minnesota session today, whether you shared an intention or sent good vibes. The energy was sent to anyone willing to receive it within the ICE Out of MN movement.
If you have not received Reiki from me before, you may notice that my notes are different than what you might expect from a typical Reiki session. I tend to receive many intuitive messages in different ways while Reiki is flowing, and can't separate them... so I like to share everything I experience to form a complete picture. If something doesn't make sense to you, just ignore it!
Although the peak is over, there is still a lot to be done. I saw so much weariness and exhaustion, but people are still showing up for the community and providing care.
I felt a quiet persistence mixed with grief and trauma, but the recovery is starting to happen.
I sent energy to calm the nervous systems of the masses who are willing to receive it. It felt like many systems were hypervigilant still, even though they may be feeling relief or a big exhale at the same time. Still, many of our nervous systems are on high alert.
A golden bubble of light covered all of Minnesota, and I saw shadows reaching up to touch it.
This is the work – to integrate and hold space for the shadow with the light, coexisting.
Shadow needs space to shine. Shadow needs space to exist; without it we will be poisoned by the light.
This needs to be released and processed so we can move forward together.
Although we are largely out of the news cycles now, many people around the world still think of us. Thank you for your love and compassion; it really does make a difference for us.
Let this be a lesson of how we can take care of each other.
Reading the intentions, I felt full body tingles and a vibration.
The feeling of community is building stronger and stronger, both near and far. Those in power are trying to tear us apart and it’s having the opposite effect.
I hope this cruelty of those who have perpetuated this violence and hatred is unveiled to them so they can make different choices going forward.
I felt a warmth in my chest while holding this space
May this energy be a balm to those who want and need it.
May we see each other in our best and our worst times.
May we remember that we are more similar than we are different.
I turned my focus to Minneapolis specifically, since this continues to be the place that’s been hurt the most. By sending extra here, I hoped to amplify the resistance’s energy so they can keep up the important work that will continue for a while.
I heard, “Help is there for those who need it.” People are learning about resources they had no idea were available.
In the theme of the spring equinox: May we plant seeds of care, compassion, resilience, and strength. Of community, love, and relationality. Let us re-member, and honor each other in this time of transition.
Thank you again for trusting me to do this work.